Mindfulness Meditation and Reiki Bookings

Serene Spirit Mindfulness Evenings

Like a pressure cooker, stress, anxiety, low self-esteem and depression all tighten the lid on our minds and emotions.

Take back control of a relaxed positive mindset and feel-good emotions with guided meditation and head reiki sessions.

Your mind and body will thank you for it!

Mindfulness Meditation and Reiki are on alternate weeks, please book the session that you wish to attend via the list below.

Location, prices and booking below.

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